Supporting our community during the ever-evolving COVID-19 outbreak.
Be kind Manningham
It can be tough to find ways to stay active when you’re locked down at home. But we're challenging you to get creative and Find Your 30 each day in lockdown.
30 minutes of exercise each day can lead to a happier and healthier lifestyle, and during this lockdown we've put together a creative list to help you find your 30.
Support for our LGBTQIA+ community
Support for our faith-based communities
Support for men during COVID-19
Many households are feeling the pressure of COVID-19 and sometimes men find it hard to ask for help.
To find support you can visit BETTER MAN, a website that assists men in identifying areas they may need help with in an intimate relationship and to take positive action. BETTER MAN offers free and confidential online modules that help men reflect and think about behaviours, values and communication skills with a partner or child.
An easier way to understand COVID-19
Sometimes information about COVID-19 can be complicated or confusing. To help everyone understand better, the Council for Intellectual Disability has come up with an easy English guide to taking care of your mental health during COVID-19. Visit the Council of Intellectual Disability's website to access their mental health resources.
- The Australian Red Cross has developed a Ways to stay happy and hopeful poster in many languages to help provide simple wellbeing support to all Australians.
- The Department of Health and Human Services (DHHS) have translations of their Looking after your mental health during coronavirus (COVID-19) pandemic resource.