Come and Try Pilates - This Girl Can

Pilates in the park

Event details

Mullum Mullum Stadium
Mullum Mullum Reserve, 31 Springvale Rd, Donvale
VIC 3111
Australia

Free
Contact information

Come down and join this free pilates class.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to yoga, pilates concentrates on posture, balance and flexibility.

This session is for females of all ages, abilities and fitness levels.

What to wear: active wear

What to bring: water bottle, exercise mat and towel.