Super strong seniors

Five Women Using Ted Ajani Reserve Exercise Equipment

Event details


Do you want to make it easier to climb stairs, do gardening, get in and out of chairs and cars, along with other daily physical activities?

Join this class to learn exercises that you can practice safely in your own home which will help improve your strength, enabling you to do your daily physical activities with less effort.

Presenter: Ben Taylor




Events Partners


Seniors Festival Manningham Council Victorian Government logo

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Requirements: Comfortable clothing and please wear flat rubber soled shoes for activity.