Super strong seniors

Five Women Using Ted Ajani Reserve Exercise Equipment

Event details

Free

Do you want to make it easier to climb stairs, do gardening, get in and out of chairs and cars, along with other daily physical activities?

Join this class to learn exercises that you can practice safely in your own home which will help improve your strength, enabling you to do your daily physical activities with less effort.

Presenter: Ben Taylor

 

 

 

Events Partners

 

Seniors Festival Manningham Council Victorian Government logo

More Information

Requirements: Comfortable clothing and please wear flat rubber soled shoes for activity.