Being stuck inside is tough.

It often means that many people around Manningham are missing the connections they would usually make within their community.

Pick up the phone. Set up a video chat. Or give your neighbours a shout over the fence, while maintaining a physical distance.

Having a chat during this time can make a world of difference to someone.

If you think that a neighbour might need some help, print off a Here to Help card, fill it out and drop it in their mailbox.