Sleep Soundly

Unlock the secrets to a restful nights sleep during Doncare's 'Sleep Soundly' workshop.

Across the 4 sessions, learn:

  • What happens to our body and brain while we are asleep?
  • How can we have better quality sleep?
  • How many hours of sleep a night do we really need?
  • What are good sleep practices?
  • What is keeping me awake?
When
Tuesday 03 March 2020, 1.00 pm
Where
Doncare
Suite 4, Level 1, MC2, 687 Doncaster Road
Doncaster VIC 3108
Cost
$25 for four sessions
More Info

Program runs every Tuesday morning from 3 March to 24 March, 1.00pm to 2.30pm. 

For more information, please contact Doncare on 9856 1500 or doncare@doncare.org.au

Getting there

By Car

Undercover parking available at MC Square

By Bus

Manningham Civic Centre bus stop:

Bus route 907 City to Mitcham via Doncaster Road

Bus route 902 Chelsea to Airport West

Bus route 295 Doncaster SC to The Pines SC via Templestowe

Location