Yoga/Meditation - This Girl Can

Women doing mat pilates in her home with a young child

Event details

139/153 Williamsons Rd
Templestowe Lower
VIC 3108

Contact information
Active Manningham

Active Manningham will be running a free yoga/meditation class focusing on posture and breathing techniques through poses. Practiced slowly with more static posture holds.

Move mindfully and deliberately into different poses that work your strength and flexibility. Combined with focusing on relaxation and mindfulness at the same time, you will leave feeling refreshed, strong and free in body and mind.

Due to limited spaces registration is essential.